Ketogenic Recipes

I love to stay on track with my keto lifestyle over the holidays and with all of the alternatives it has never been easier! All of these are recipes from my cookbook, Keto Essentials! I hope you enjoy them and let me know if you try any!  Click Here to check out Keto Essentials! Cauliflower Sausage Herb Stuffing Yield: 6 Servings Prep time: 30 minutes Cook time: 30 minutes Special Diet Information Gluten free, sugar free, low glycemic, low carb, grain free. Ingredients 1/2 cup (1 stick) grass fed butter , or ghee 1 medium yellow onion, chopped 2 celery stalks,...

This recipe is from the new Carnivore Keto Meal Plans I have been working on!  Make your very own delicious "savory keto ice cream" with this bacon chicken liver pâté at home in 10 minutes using just a few ingredients. Serve with pork rinds (I love this one) or sliced cucumbers. I order the chicken livers online with my grocery delivery and it makes it easy to search for and find! Yield: Makes 4 Servings Ingredients - 1/2 lbs organic chicken livers (or turkey livers)- 6 slices of sugar free bacon (I like this one or this one) - 6 cooked slices should be...

Lemon Lavender CBD Balls featured from The Anti-Anxiety Diet Cookbook by Ali Miller, RD Food-as-Medicine: Along with chamomile, lavender is the most popular nervine herb used for thousands of years to aid in anxiety, depression, convulsions, and even as a sedative. Nervines are plants that have a positive influence on the nervous system supporting relaxation and release of tension. When tuning into your HPA-axis and the impact of stress on the fight-or-flight response, nervines and adaptogens are among my top recommendations for aiding in stress tolerance and resilience. The addition of CBD oil aids in neuropsychological modulating effects to mellow...

Prep Time: 10 minutes, plus 1 hour to chill Cook Time: 25 minutes Yield: 3 servings Potato salad is one of those comfort foods that I missed on keto—especially at summer picnics and family-style meals—until I tried this potato-free version. I was thrilled by how much it resembles the original! Radishes are so versatile and taste very similar to potatoes when boiled or roasted. If you like, add some chopped unsweetened pickles. This is a recipe from Keto Essentials cookbook! I sometimes sub wild salmon fresh or from a can for the bacon to change it up! Ingredients 20 large radishes,...

Carnivore ice cream?! Yes, it’s a thing! This ice cream recipe is adapted here to be Zero Carb! It is also shown below with sweeteners added, and with a dairy free option as well. Customize it, how you like it!  Let me know how you enjoy it!!  BY KETOGENICGIRL Yield: 5 x 1⁄2 Cup servings or 10 x 1⁄4 Cup Servings Prep time: 5 minutesTotal time: 10 minutes + 6 hours freezing time  Ingredients 2 Cups Organic Heavy Whipping Cream Milk   6 Organic Medium Yolks (pastured) 1 whole (or 2 Tsp Vanilla Extract) Organic Vanilla Bean 2 tsp Organic Almond Extract (optional) ...