Ninja CREAMi (+ No-Machine Option)
This high-protein Greek yogurt ice cream is creamy, refreshing, and incredibly simple to make. It’s naturally low in fat, high in protein, and works beautifully whether you’re using a Ninja CREAMi Swirl or just your freezer at home. I used the Ninja Swirl to make this soft serve version but you do not need any machine (see non machine recipe version below)
Perfect as a post-workout treat, a high-protein dessert, or a lighter frozen option when you want something sweet without the sugar crash.
Ingredients
- 16 oz (450 g) 0% plain Greek yogurt
- Liquid stevia glycerite or sweetener of choice, to taste
Ninja CREAMi + No-Machine Option
This high-protein Greek yogurt ice cream is creamy, refreshing, and incredibly simple to make. It’s naturally low in fat, high in protein, and works beautifully whether you’re using a Ninja CREAMi or just your freezer at home.
Perfect as a post-workout treat, a high-protein dessert, or a lighter frozen option when you want something sweet without the sugar crash.
Ingredients
- 16 oz (450 g) 1% plain Greek yogurt
- Liquid stevia glycerite or sweetener of choice, to taste
-
Optional flavor additions:
-
Cocoa powder
- Sugar-free chocolate chips
- Frozen berries like raspberries, strawberries, blueberries, blackberries
Nutrition (Entire Recipe As One Serving)
Using 1% Greek yogurt:
- Calories: ~300–320
- Protein: ~42–45 g
- Carbohydrates: ~18–20 g
- Fat: ~4–5 g
(Per serving if split in two: ~150–160 calories, ~2–2.5 g fat.)
Notes
- Sweetness should always be adjusted before freezing.
- The Ninja CREAMi produces the smoothest texture, but the no-machine version works well with a little patience.
- This can also be enjoyed as soft-serve if frozen for a shorter time.
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