NO COOK Build Your Day Custom Meal Plans
Keto for Beginners as well as Medium to Longer Term Users, Too!
Designed For Fat Loss and Optimal Health with Real Food.
Currently discounted to $49.95 from $249.95 for members of the 28 Day Challenge and the launch! PDF COPY ONLY.
Includes:
-The PDF digital program, over 130 brand new recipes at 230 pages! DOES NOT INCLUDE PRINTED COPY: The printed copy may be ordered here: https://www.ketogenicgirl.com/products/new-no-cook-build-your-day-custom-meal-plans
-130+ Recipes that are 28 Day Ketogenic Girl Challenge Compliant
-All recipes are dairy free, sugar free, gluten free, soy free* and many are egg and nut free!
-Fully Customizable Days with Mix & Match Interchangeable Recipes
-Features all Macronutrient Calculations & Calories
PRINTED BOOK ADD ON: To order with the printed book, add it to your order here: (COMING SOON)
This product is an instant download and as such, is not returnable or refundable.
Featuring over 130 new recipes including:
NO BAKE BREAKFAST COOKIE / PAGE 16
CHOCOLATE MINT SHAKE / PAGE 17
PILI NUT AND SEED MUESLI / PAGE 18
BREAKFAST HUMMUS PLATTER / PAGE 19
ZUCCHINI CAKE BREAKFAST BITES / PAGE 21
EGG, PROSCIUTTO AND SPINACH ROLL-UPS / PAGE 22
SMOKED TROUT SALAD WRAP / PAGE 23
COCONUT CUCUMBER SMOOTHIE / PAGE 24
SMOKED SALMON AVOCADO BITES / PAGE 26
TURMERIC SMOOTHIE BOWL / PAGE 27
BREAKFAST COCONUT YOGURT POPSICLE / PAGE 28
EASY KETO OVERNIGHT "OATS" / PAGE 29
HAM "SANDWICHES" WITH DIJON MAYO / PAGE 31
MAPLE PUMPKIN OVERNIGHT "OATS" / PAGE 32
CHOPPED BREAKFAST BOWL WITH TANGY ASIAN DRESSING / PAGE 33
FLAXSEED MUESLI / PAGE 34
NO BAKE BREAKFAST MUFFIN/ PAGE 36
AVOCADO BREAKFAST MOUSSE / PAGE 37
BACON AND AVOCADO DIP WITH CUCUMBER DIPPERS / PAGE 38
CHICKEN"TACOS" WITH AVOCADO SALSA / PAGE 67
QUICK MICROWAVE BEEF AND MUSHROOM CHILI / PAGE 68
KETO GREEK SALAD / PAGE 69
PROSCIUTTO AND ZUCCHINI RIBBON SALAD / PAGE 70
COLD ZUCCHINI-BASIL SOUP WITH CRISPY PROSCIUTTO / PAGE 72
CREAMY RED PEPPER SOUP / PAGE 73
GREEN CURRY COCONUT NOODLE SOUP WITH SHRIMP / PAGE 74
KETO BLT LETTUCE CUPS / PAGE 75
TUNA POKE LETTUCE CUPS / PAGE 77
THAI-STYLE CHICKEN CABBAGE CUPS / PAGE 78
LEMONY SHRIMP SALAD CUCUMBER CUPS / PAGE 79
TUNA AND ARUGULA SALAD / PAGE 80
TANGY WAX BEAN SALAD WITH SALAMI AND SUNDRIED TOMATOES / PAGE 82
SMOKED SALMON PARFAIT / PAGE 83
EASYNO COOK SALMON SALAD WITH ARUGULA AND LAMB'S LEAF / PAGE 84
KETO CLUB SANDWICH / PAGE 85
RAW "OATMEAL" COOKIE / PAGE 181
RAW CHOCOLATE BROWNIE BAR / PAGE 182
CLASSIC MARSHMALLOW / PAGE 183
CHOCOLATE POT DE CREME / PAGE 184
CHOCOLATE AVOCADO PUDDING / PAGE 186
NO CHURN STRAWBERRY ICE CREAM / PAGE 187
LIME AND COCONUT LAYERED DESSERT / PAGE 188
BANANA COCONUT CREAM PUDDING / PAGE 189
CHOCOLATE COCONUT BITES / PAGE 191
GLAZED LEMON COOKIE / PAGE 192
RASPBERRY GELATIN PUDDING / PAGE 193
VANILLA CHOCOLATE CHIP PUDDING / PAGE 194
CREAMY LEMON PUDDING / PAGE 196
NO BAKE CHOCOLATE MACAROONS / PAGE 197
CHOCOLATE SEED CUPS / PAGE 198
GERMAN CHOCOLATE COOKIES / PAGE 199
GINGERBREAD THUMBPRINT COOKIE / PAGE 201
BLENDER STRAWBERRY MILKSHAKE / PAGE 202
VANILLA CHOCOLATE CHIP MILKSHAKE / PAGE 203
