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NEW! Vegetarian 28 Day Accelerated Meal Plan & Ketogenic Girl Challenge Membership - PRINTED BOOK INCLUDED


Keto for Beginners as well as Medium to Longer Term Users, Too! 

Plant Based Keto for Fat Loss and Optimal Health!

Printed on high gloss, durable paper and wire bound for easy reference.

This includes a PRINTED bound copy of the NEW! Vegetarian Day Meal Plans as well as the instant digital download and membership to the 28 Day Ketogenic Girl Challenge.

Vegetarian 28 Day Accelerated Meal Plan

This meal plan is for speeding up and simplifying your transition into being keto adapted and making sure that you get the low blood sugar and high ketones that you are looking for, which indicate that you are burning fat for fuel!

This meal plan is ideal for fat loss, and adapting to being a fat burner. Each meal plan contains:

      • 28 Days of Dairy Free, Sugar Free and Gluten Free Vegetarian Recipes with the Accelerated Meal Plans
      • Over 120+ Recipes that may be Mixed and Matched to Create Infinite Combinations and Build Your Own Days Once You are Fat Adapted After the First 28 Days!

      • Full Guide to Testing for Ketosis

      • Weekly Overview of All Meals

      • Weekly Shopping Lists

      • All Macros Calculated For you (no need to track!) with Daily Macronutrient Summaries 

      • All Recipes Tested for High Ketones & Low Blood Sugar

      • Easy Recipes with Simple Ingredients

      • NEW! Printable Recipe Index

      • NEW! Easy Quick Start Guide
      • NEW! Full Frequently Asked Questions Section (FAQ)

      • Tons of Brand New Unpublished Recipes!

      • NEW! Membership in the 28 Day KetogenicGirl Diet Challenge Facebook Group for Support, Accountability & Community

    • International Orders now receive COMPLIMENTARY upgraded FIRST CLASS shipping with the purchase of standard international shipping

    How it works:

    • Purchase & Download the Vegetarian 28 Day Accelerated Meal Plan
    • Following your confirmed purchase, join the Facebook Group for Support & Fun Keto Community
    • Share posts in the group, progress or meal photos. Tag #ketogenicgirlchallenge, @KetogenicGirl or #KetogenicGirl to share on Instagram!

    Please note any orders placed on Fridays after 2 PM PST will be shipped first thing on the following Monday.

    Please refer to all disclaimers in the terms of purchase. This meal plan has not been prepared by a certified nutritionist, nor is this the website of a certified nutritionist and is solely one suggested way of following a ketogenic approach and may need to be modified or adapted with your nutritionist or physician to meet your individual requirements. Before beginning any new diet or exercise regimen you must consult your care provider. 

    (Please note: As this is a digital product and will be instantly downloaded when purchased, all digital downloads are not eligible for refunds or returns. The printed book version only is eligible for return and refund (up to $30) within 14 days of purchase if returned unopened in original packaging.)

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